Dream Journal Page

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Terri Savelle Foy talks about the importance of having a dream journal in her book Imagine Big. Here’s a FREE downloadable page for you focus on your dreams.

In the big box, put your end goal of WHATEVER dream you have. Below that, list all the things that you need to believe and tell yourself in order for this dream to become a reality. For instance, if your goal is to lose 50 pounds by the end of the year, you may write down things like “I lose weight easily” or “I have a fast metabolism”.

Once you’ve added some dreams, be sure to meditate and speak them into the universe every day until they come true. Remember, when you believe it in your heart, and speak it with your mouth, it will come true!

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